Monday, April 19, 2010

You've Been SERVED...Case of the MONDAYS!

My running has been redeemed! The weather here has been amazing and I figured I should take advantage of it and try another run. I have done two-a-days a couple times and they went well so why not try again. I needed to finish the day out with a decent run and I did. It was an amazing run and when I finished and saw my time I couldn't believe it. I wanted to jump and yell with excitement but instead I just walked home with a HUGE smile on my face! This was so needed after this morning’s run. I guess breakfast for dinner was a GOOD thing! Oh and the fact that I got to wear my tank top for the first time this year was AWESOME!!! The longer days are making me HAPPY!

4.19.10 (run 2) Stats:
Miles: 4
Pace: 9:04
Time: 36:17
Calories: 502

Splits:
Mile 1: 9:37 (Hill)
Mile 2: 9:01
Mile 3: 9:13
Mile 4: 8:28 

10 comments:

Ewa said...

Good for you.
That means we just have to remove Mondays from our calendars.
Glad to hear you had a great run.

Tina @GottaRunNow said...

Those runs that make you smile are great ones!

TMB @ RACING WITH BABES said...

Awesome! Look at that last mile. You rock!

Melissa said...

FANTASTIC mile splits. GOOD JOB!

Julie said...

Hi Jill,
Yes, you do look pretty flipping happy:) Good for you...nice four mile run!! I am so happy for you...I love the feeling I get when I know I ran faster than usual!! Keep it up!

Rad Runner said...

The 2 runs a day makes you feel great hu? Or sometimes I will do the gym in the a.m. and the run at night:)
Totally feel ya' on the surprising time happiness, it really is that great!

ajh said...

Great job! Glad you feel so good. What a feeling!

Hannah said...

Way to go on your run, rockstar! I love days where the run feels awesome and is quick. You rock!

Zoƫ said...

Two-a-days are hardcore, so therefore you are a hardcore chica. :) Great job! And yes, this weather has been nice huh? Sunday? WOW.

Sarah said...

Awesome last mile! Having a great run is the best, and I LOVE having breakfast for dinner too!

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