Tuesday, April 13, 2010

A Solo run...

I love this route! It gives me 3 great hills to train on. It’s a perfect out and back to my gym. Keeps me challenged with the hills but allows me to enjoy the sites. It’s fun to run the same route and compare times.


4.14.2010
Miles: 5.20
Pace: 9:49
Time: 51:04
Calories: 656

Splits:
Mile 1: 9:37
Mile 2: 10:03
Mile 3: 9:33
Mile 4: 10:10
Mile 5: 9:59
Lap 6: 8:10

1 comment:

ajh said...

Do you run to the gym and then exercise? Good for you!

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