Monday, April 19, 2010

You've Been SERVED...Case of the MONDAYS!

My running has been redeemed! The weather here has been amazing and I figured I should take advantage of it and try another run. I have done two-a-days a couple times and they went well so why not try again. I needed to finish the day out with a decent run and I did. It was an amazing run and when I finished and saw my time I couldn't believe it. I wanted to jump and yell with excitement but instead I just walked home with a HUGE smile on my face! This was so needed after this morning’s run. I guess breakfast for dinner was a GOOD thing! Oh and the fact that I got to wear my tank top for the first time this year was AWESOME!!! The longer days are making me HAPPY!

4.19.10 (run 2) Stats:
Miles: 4
Pace: 9:04
Time: 36:17
Calories: 502

Mile 1: 9:37 (Hill)
Mile 2: 9:01
Mile 3: 9:13
Mile 4: 8:28 


Ewa said...

Good for you.
That means we just have to remove Mondays from our calendars.
Glad to hear you had a great run.

Tina @GottaRunNow said...

Those runs that make you smile are great ones!


Awesome! Look at that last mile. You rock!

Melissa said...

FANTASTIC mile splits. GOOD JOB!

Julie said...

Hi Jill,
Yes, you do look pretty flipping happy:) Good for you...nice four mile run!! I am so happy for you...I love the feeling I get when I know I ran faster than usual!! Keep it up!

Rad Runner said...

The 2 runs a day makes you feel great hu? Or sometimes I will do the gym in the a.m. and the run at night:)
Totally feel ya' on the surprising time happiness, it really is that great!

ajh said...

Great job! Glad you feel so good. What a feeling!

Hannah said...

Way to go on your run, rockstar! I love days where the run feels awesome and is quick. You rock!

Zoƫ said...

Two-a-days are hardcore, so therefore you are a hardcore chica. :) Great job! And yes, this weather has been nice huh? Sunday? WOW.

Sarah said...

Awesome last mile! Having a great run is the best, and I LOVE having breakfast for dinner too!

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