Saturday, May 29, 2010

My other runs!

A run through Madrona and up a hill!  First 3 miles I didn't feel great but finally warmed up for the hardest part of the run.

May 18, 2010
Miles: 6.22
Pace: 9:46
Time: 1:00
Calories: 789

******************

Recover run after my long run!  The first mile was hard.  Amazing how a 22 miler can zap your energy.  Got into the groove after the first mile.  Was warmer than I thought, should have done a tank top.  Our weather has been crazy around here so it's hard to know what it will be like once you start running.  My mind still tells me that it's cold.

May 22, 2010
Miles: 5.01
Pace: 9:24
Time: 47:06
Calories: 637

******************

Quick after dinner run to keep things moving!  Great night out and got to run while the sun was setting, perfect.

May 23, 2010
Miles: 2
Pace: 9:22
Time: 18:45
Calories: 250
******************
My garmin took about 10 minutes to find a signal...Nice!  Love my garmin, but hate it sometimes.
 
May 24, 2010
Miles: 3.15
Pace: 8:32
Time: 27
Calories: 362

******************
Was challenged to keep it at a 9 min. pace.  Lets see if I can do that...I did!  I love seeing what I can do.  Exciting.

May 25, 2010
Miles: 6.83
Pace: 9:02
Time: 1:01
Calories: 850

3 comments:

Candice @ I Have Run said...

Great runs! And way to go on keeping the 9 min pace.

Don't you just hate it when the Garmin won't cooperate!

Have a great weekend!

Tricia said...

have a great weekend!

ajh said...

You've had some good runs. Enjoy the weekend.

Related Posts Plugin for WordPress, Blogger...