I ventured out for my last long run, late last night. It was a warm day here in Tacoma and I was hoping it would be a bit cooler in the evening. I decided to run naked...ok I had my running clothes on, but no GARMIN! Yah, that's right I left the detailed, info maniac at home. I wanted to just run, run for the joy of it for my last training run. It was a FABULOUS last run. The sun was setting, my legs felt great, the view of Tacoma was breathtaking oh and I was closing up shop on 6 months of training...can I get a "Woot, Woot"!
I went 3-4 miles, ran that in about....oh it doesn't matter! Well I think it was 30 minutes or so. Who knows...I didn't have a watch!
Next up...EXPO TIME!