Friday, January 15, 2010

Oh the treadmill...blah!!!

My mom is here visiting and we really wanted to do a 5 mile run together...outside but if you are in Washington today you will notice that the rain and wind is strong today so that changed our plans.  I can run in the rain but rain and strong winds...not my cup of tea!  So we opted for a treadmill workout which I just struggle with but since I missed out on running this week due to busy schedule and not feeling well I had to do it. 

Treadmill stats:
Distance: 3.25 Miles
Time: 32 minutes
Pace: 10-11 minute mile
Calories burned: 400

Running on the treadmill makes you realize how MENTAL running's so hard not to push the stop button and just get off...I have to focus and stick with it.  I ran a couple hills and finished...3 miles is about my max on the treadmill. 

989.25 - 3.25 =  986  miles left to run in 2010


Melissa said...

I really can't STAND the treadmill. I agree that it makes you realize how mental it is!

Mel -Tall Mom on the Run said...

The rain has been ROUGH this week. I have only run once this week from being sick... UGH!!

So I linked you in today, hope a few people come visit..


Mel -Tall Mom on the Run said...

Put a thing up so people can follow you...

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