July 20, 2010
Miles: 4.56
Pace: 9:45
Time: 44:15
Calories: 569
Following what Racing with Babes and Tall-Mom had done a few weeks ago. I would have posted this sooner, but just didn't have time.
The Center at Norpoint! My gym...
Where I start almost all of my runs from the GYM!
Mile 1...DONE!
My favorite down hill, before the climb up Mile-Long Hill.
Mile 2...Done
Half-way done with Mile-Long Hill
Mile 3...Done
Oh...Bears...
Mile 4...Done
Not the shot I thought I got. Top of Nice Hill, almost back to the gym.
With my Fave running skirt...done with my run!
4.56 Miles done...next up Ragnar...which you have read all about!
3 comments:
Good luck! Love the pictures and the skirt.
Nice work out! It looks like a beautiful route! There are very few long, traffic light-less roads in Phoenix, unless you feel like climbing a mountain. So I am super jealous of such a pretty route!
Good luck at Ragnar!
Nice post. I must still do this for my route but will have to wait for spring as currently I run in the dark. Winter here in South Africa! Someone said this weekend that I always look happy in all the photos on my blog. I can certainly say the same about you!
Post a Comment